They almost took us out of the (2023) World Cup in the semi-final, and something we learned from that game is that if you don’t execute your plan very well against England, they have the potential to punish you.
They are physically aggressive, even under the high balls.”
“So, whatever they’ve done in the past won’t matter. What will make the difference is if we pitch up.
We know they’re in a good mental space, and several players are in form for their clubs, so they’ll bring good energy.”
“If we don’t pitch up and execute in the set-pieces and in our kicking game, we’re going to be in trouble,” Kolisi stressed.
Reflecting on his career longevity, the 35-year-old revealed that he still experiences intense pre-match butterflies before representing his country.
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“I think when the nerves and the butterflies go, that’s when it’s your time to stop,” said Kolisi.
The veteran loose forward views these emotions as an essential part of his competitive drive.
“I still feel the same as I felt in my first game. I’m always nervous,” Kolisi confessed.
To manage the pre-kickoff tension, he has developed a specific mental routine focused on finding tranquility before entering the stadium atmosphere.
“The closer I get to the game, I look for peace,” explained Kolisi.
He relies on music to help lower his heart rate and establish focus before switching into match mode.
